JW & Dylan, Backhand DROP, & More Proton!

NEWS
PRO PRESS
PPA MESA WINNERS!!!

This Mesa event is what started it all years ago! To think about how many new players are storming their way into the Top 100, Top 50, and even Top 10 is blowing everybody away. New people are getting the limelight and putting up huge fights against the best players in the world! Who knows, maybe we’re just a few new, perfect duo’s away from taking trophies home instead of the usual winners!

PADDLES
WHAT’S NEW

Paddle Stats Spreadsheet - HERE for discounts, and stats!

For Proton paddles, give PBJourney a try for 10% off!

Proton - Series One - Type A - Elongated 15mm

Proton is an otherworldly company in the pickleball realm as of late.

The creators are/were engineers of aircraft and use high quality materials in the making of their unique products! The Series 3 will most likely appeal to a broader spectrum of the pickleball community because of the Raw Carbon Fiber!

Our RPM test came out to - 1975

Surprisingly, this is slightly below the top tier spin for paddles that are coming out as of late!

Our Swing Weight test came out to - 126

This swing weight is much lower than the Series One we recently tested. Still on the higher end, yet this just means more power, and stability if that is your priority in a paddle!

Our Twist Weight test came out to - 6.9

6.9 is definitely on the higher end of the spectrum! Most paddles fall within the 6.0 to 6.7 range! Paddle companies are learning how to make massive, sweet spots nowadays.

“SPECIFICATIONS:

- Raw Carbon Face - Ultra-Fine Roughness

- Made from Aerospace Grade Carbon Fiber

- Incredible sound and feel

- 100% It Will Be Your Favorite Paddle Guarantee

- Assembled and Designed in AZ

USA PICKLEBALL APPROVED

Weight Average: 8.4oz 

Paddle Surface: Aerospace Grade Carbon Fiber 

Overall Length: 16.5"

Paddle Thickness: 15mm

Paddle Face Length: 11.125” 

Paddle Width: 7.5”

Handle Length: 5.375” 

Grip Circumference: 4.25'' 

Grip: Premium Player Preferred Synthetic”

TIP OF THE WEEK
 Master the Backhand DROP (3 Steps)

Tip #1 - Step In With Your Opposite Foot!

A Two-Handed shot (commonly known as a Twoey) will always add more stability, control, power, faster hands battles, and even more spin! We got so used to watching pro’s do everything one handed, but two-handed shots are becoming the thing that separates whole skill levels!

Usually, you want to step in with your opposite foot, creating a momentum going THRU the ball. You want your weight shifting forward.

Tip #2 - Keep the Paddle Tip Low

Getting that paddle tip LOW. With a 2 handed drive, you want your paddle a little more to the side, but with a drop, you “DROP” your paddle tip low, to be able to have a brushing motion. This will help you get under the ball more, creating that arch that drops tend to have.

TIP #3 - Pushing Out

Pushing out, then up while doing your drop is ideal. If you JUST swing up, it will usually be a pop up for your opponent. If you JUST push out, it will be more of a drive and may hit the net more often. Pushing out and finishing up high will not only create the top spin you need, but the arch that is necessary for a drop! You want to make sure you keep your paddle tip low, your momentum forward, and low to high like a brush! The “pushing” is what you will use to direct your drop, whether cross court, middle, or straight ahead!

Watch the video here! 

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DISCOUNTS
WAYS TO SAVE

CRBN 10% Off: PBJourney10 

Is there a tiny voice in the back of your head saying “PROTECT YOUR EYES” every time you play pickleball?

Well, CRBN is here to save you money, and your eyesight! These glasses have SO many options, styles, and ways to wear them! Is your budget an obstacle? The SHOP APP will allow you to do payments! These have a 1 YEAR WARRANTY! With our code, the price will come out to about $85, in comparison to other brands of $100-$300! Save your eyesight, and your wallet from hospital bills!

JustPaddles + Pickleball Journey Discount

Do you want a drilling partner who doesn’t talk smack? Here’s the SpinShot with $50 off!!!

RECOVERY
STRETCHES/EXERCISES

“Functional Mobility for Pickleball Athletes

Functional mobility is crucial for pickleball athletes, as it allows them to move efficiently and effectively on the court. Focusing on pickleball stretching exercises can help improve your functional mobility, ultimately enhancing your performance in this fast-paced sport.

Dynamic Stretching Exercises

Based on extensive research and user feedback, we suggest incorporating dynamic stretching exercises into your warm-up routine. These exercises 

• increase blood flow

• improve flexibility

• prepare your muscles for the game

• And more

Some highly recommended dynamic stretches for pickleball players include:

• Leg swings

• Arm circles

• Hip circles

• High knees

• Butt kicks

Static Stretching Exercises

After your game or practice session, focus on static stretching exercises to help your muscles recover and maintain flexibility. These stretches, held for 15-30 seconds, target specific muscle groups and can prevent injuries. A few key static stretches for pickleball players are:

• Hamstring stretch

• Quad stretch

• Calf stretch

• Shoulder stretch

• Triceps stretch”

Thanks to Pickleball Wiki for all this information and these routines! Read more here!