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MLP Teams, Vanguard Control, One Two Punch!
Welcome to Your Pickleball Journey!
NEWS
PRO PRESS
MLP Premier League!
AZ Drive - Lacy Schneemann, Kaitlyn Christian, Andrei Daescu, Dylan Frazier
Columbus Sliders - Brooke Buckner, Meghan Dizon, Connor Garnett, Riley Newman
D.C. Pickleball Team - James Ignatowich, Rachel Rohrabacher, Dekel Bar, Allyce Jones
Dallas Flash Pickleball - Hurricane Tyra Black, Augustus “Augie” Ge, Jorja Johnson, JW Johnson
Los Angeles Mad Drops - Catherine Parenteau, Thomas Wilson, Jade Kawamoto, Hunter Johnson
New Jersey 5s - Anna Leigh Waters, Will Howells, Zane Navratil, Mariana Humberg
New York Hustlers - Jackie Kawamoto, Lea Jansen, Carson “CJ” Klinger, Jack Sock
Orlando Squeeze - Federico Staksrud, Vivienne David, Tyson McGuffin, Parris Todd
Seattle Pioneers - Andrea Koop, Jessie Irvine, Collin Johns, Ben Johns
St. Louis Shock - Anna Bright, Kate Fahey, Hayden Patriquin, Gabriel Tardio
Texas Ranchers - Etta Wright, Pablo Tellez, Tina Pisnik, Christian Alshon
Utah Black Diamonds - Jay Devilliers, Callie Jo Smith, Tyler Loong, Alix Truong
You can look at the entirety of the upcoming MLP Season here! Major League Pickleball
PADDLES
WHAT’S NEW
Paddle Stats Spreadsheet - HERE for discounts, and stats!
Everybody knows Selkirk! Selkirk has been in the pickleball game for 10 years now! An amazing line up of paddles out there now, and the Vanguard Control doesn’t miss! The lowest “lightweight version” can have a swing weight as low as 104!!! For an elongated, 16mm paddle that is nearly unheard of! It has a crisp, yet hollow plush feel to it, with plenty of pop as well!
Our RPM test came out to - 2228
There are only a few paddles out there that reach the 2300 RPM mark. Selkirk has made an amazing paddle with this one. They used different cross directional weaves in the carbon fiber to provide consistency from any angle!
SCENARIO 1 - Try pulling your opponent out wide with your serve, to pull your opponents apart from each other! This will get them split apart, leading to an opening where you can drive through the middle! This is best when your opponents are a bit slower.
SCENARIO 2 - When you are in a cross court dink battle, you may consider hitting an aggressive dink to the corner to pull your opponent out wide again, so keep an eye out to speed up in the middle! This is best when your opponents aren’t shadowing each other! Catch your opponent on how quickly they recover, this is key!
SCENARIO 3 - The ERNE! To set yourself up for an Erne, you want to hit the outside corner in front of you! Keep an eye on how flow/fast your opponent is on reacting. Try to read whether they like to go back in front with their dinks, or cross court. Usually, if your opponent dinks your corner ball back towards you, you have an opportunity! Keeping them off balance will help you!
Watch the rest of our thoughts and get visuals on the COMBOS here!
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DISCOUNTS
WAYS TO SAVE
CRBN 10% Off: PBJourney10
Is there a tiny voice in the back of your head saying “PROTECT YOUR EYES” every time you play pickleball?
Well, CRBN is here to save you money, and your eyesight! These glasses have SO many options, styles, and ways to wear them! Is your budget an obstacle? The SHOP APP will allow you to do payments! These have a 1 YEAR WARRANTY! With our code, the price will come out to about $85, in comparison to other brands of $100-$300! Save your eyesight, and your wallet from hospital bills!
JustPaddles + Pickleball Journey Discount
Do you want a drilling partner who doesn’t talk smack? Here’s the SpinShot with $50 off!!!
RECOVERY
STRETCHES/EXERCISES
“Functional Mobility for Pickleball Athletes
Yoga Poses for Pickleball Mobility
Incorporating yoga into your training routine can further improve your functional mobility. Various poses promote flexibility, balance, and core strength, all essential for pickleball athletes. Here are some effective yoga poses to try:
Downward-facing dog
Pigeon pose
Warrior I and II
Tree pose
Bridge pose
Functional Mobility Benefits for Pickleball Players
Benefit | Explanation |
---|---|
Improved court movement | Enhanced flexibility allows for more efficient and fluid movement on the court |
Reduced risk of injury | Proper stretching reduces muscle imbalances and promotes overall muscle health |
Faster recovery time after games | Stretching helps muscles recover faster, reducing soreness and fatigue |
Enhanced performance in pickleball skills | Increased mobility improves your reach, agility, and overall game performance |
By focusing on functional mobility for pickleball athletes and incorporating the suggested exercises and stretches, you’ll see improvements in your overall game performance.
Remember that consistency is key, and make sure to include these stretching exercises in your regular training routine for the best results.”
Thanks to Pickleball Wiki for all this information and these routines! Read more here!
Thanks for reading. Share with your pickle people and we can grow more for big giveaways, exclusive deals, and offers! See you next week!
- The Pickleball Journey Team